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Personal Operating System

For high-performers who want their habits, focus, and health running on autopilot. — built in-house by Skill Me.

Stop white-knuckling your way through the day. Install the operating system high-performers run on: habits that stick without willpower, deep-focus blocks that protect your best hours, sleep and stress under control, and a second brain that remembers so you don't have to. Reach for this when your routines have drifted and you want one coherent system instead of a dozen disconnected hacks.

If this is useful, star the repo — it's how we gauge what to build next.

Install

  • From the catalog: skillme.dev/pack/personal-operating-system — install the whole pack into Claude in one step.
  • With the skills CLI: npx skills add SkillMedev/personal-operating-system
  • Manually: copy any skills/<slug>/SKILL.md into your Claude skills directory.

Skills in this pack

  • Habit Builder — Turns a vague intention into a one-page habit plan - a specific implementation intention, a habit-stack anchor sentence, cue-craving-routine-reward loop mapping, environment design, a never-miss-twice tracking method, and weekly review questions.
  • Sleep Optimizer — Builds a personalized sleep protocol - a fixed wake time held within 30 minutes daily, a chronotype-aligned sleep window, a light-exposure plan, environment settings, evening input rules, and a scripted wind-down routine - from a baseline assessment.
  • Study System — Converts a syllabus or topic list into an evidence-based study plan - material atomized into testable units, a spaced-repetition flashcard schedule with expanding intervals, active recall and Feynman-technique prompts instead of rereading, interleaved weekly sessions, and a practice-testing cadence with an error log.
  • Journal Framework — Designs a sustainable daily journaling practice - morning pages, gratitude, intention setting, evening reflection, and weekly review - matched to the user's goal, with copy-paste templates and a rotating prompt library.
  • Decision Making — Runs a structured decision process for high-stakes choices - reversibility classification, weighted decision matrices, expected value with explicit probabilities, pre-mortems, second-order thinking, and 10/10/10 - and produces a documented recommendation plus a decision-journal entry.
  • Stress Management — Builds a personalized one-page stress toolkit - mapped triggers, three rehearsed in-the-moment interventions, a recovery menu, and prevention habits - from a week of trigger tracking.
  • Goals & Accountability — Turns vague intentions into SMART goals with both lagging targets and controllable leading indicators, then keeps them alive with a 10-minute weekly check-in template, an accountability structure (visible goals, public commitments, partner check-ins), and a quarterly reflection that converts the quarter into lessons.
  • Second Brain — Sets up a PARA-based second brain in any notes app (Notion, Obsidian, Apple Notes, Logseq) - Projects, Areas, Resources, Archives buckets, a frictionless universal capture inbox, weekly organizing, wiki-link and map-of-content linking, progressive summarization for recall, and maintenance rituals.
  • Deep Work Planner — Designs a daily schedule that protects deep work - classifies tasks as deep or shallow, places 2-4 focus blocks of 60-120 minutes at peak energy hours, batches shallow work into fixed windows, and defines each session with a goal, definition of done, distraction plan, and first action, plus startup/shutdown rituals and a weekly scorecard.

License

MIT — see LICENSE. Skills are portable SKILL.md files; the canonical copies live in the Skill Me catalog.

About

Build the habits, focus, and systems that compound — your life, run like a product.

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