docker load -i gr_bin.tar.gz
This should add a docker image ubuntu_22.04_gr_bin:latest to your list of images.
docker run --rm -it -w /app -v <benchmark path in host>:/benchmark ubuntu_22.04_gr_bin:latest /bin/bash ./iccad_run_sqrtr.sh /benchmark/<cap_file> /benchmark/<net_file> /benchmark/<output_file>